![]() ![]() Night tension splints, non-steroidal anti-inflammatory medications, and viscoelastic heel cushion and stretching program can be used as an effective treatment for plantar fasciitis, according to one study. Should ankle braces be worn while sleeping No, unless your medical professional recommends you do so. ![]() When you wear an ankle brace, you can turn around without injuring your ankle. When you roll over on your bed while sleeping, you can accidentally kick your leg and hit the foot-board, kick the wall, or even your sleeping partner. An easy treatment in the earlier stages of the injury can be the use of ankle splints during sleep which helps lengthen the plantar fascia to reduce inflammation. Wearing an ankle brace to bed will allow you to sleep comfortably, but will limit the movements your ankle can perform. Continued non-treatment can lead to chronic plantar fasciitis which can lead to serious degradation of the tissue and constant pain, rendering the patient unable to walk. It's common in both athletes and non-athletes, and while the symptoms tend to reduce within the first hour after waking in the morning, the pain can return after long periods of walking or standing up. This site is intended solely for residence of Canada only.Plantar Fasciitis is a common foot disorder which can cause severe, sharp pains in the heel due to inflammation of the plantar fascia, tissue which runs across the bottom of the foot. Other restrictions may apply, see in-store and terms and conditions for more details. In addition, points cannot be collected on rentals, services, delivery and third-party gift cards. Soft foam material provides superior breathability and. ![]() Points cannot be collected or redeemed on any products or services for which government funding is provided. Use the night splint to keep foot stretched and allow you to sleep comfortably throughout the night. Learn more about Canada Post's Expedited Service at. Lowering your order value, changing your delivery address and/or selecting a delivery service level other than Canada Post's Baseline Expedited Service may impact your eligibility to receive this Offer. Quick and easy speed lacing Integrated stabilizer conforms to the ankle for superior support & protection Low profile Fits in most any shoe Durable. Complete an order on wellwise.ca valued at the specified amount or more before applicable taxes and after all other coupons and discounts are deducted and receive free shipping anywhere Canada Post offers its Baseline Expedited Service (the "Offer"). If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professionals. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care. Online items marked as Online Exclusive are promotional prices only available through The information presented on this website is designed for educational purposes only. Used under license.Īdvertised prices and products on this site may only be available at Prices, quantities and/or product selection may vary between stores and on-line. If your injury is a higher grade, sleeping with an aircast or ankle brace may be most beneficial to keep your ankle secure and to prevent further damage. Elevation: By keeping your ankle elevated above the level of your heart. And remove or significantly loosen it when you go to bed at night. ![]() Do ankle braces actually help Current research indicates ankle brace use in high school-aged athletes lowers the incidence of acute ankle injuries, but not the severity. Can I sleep with ankle support Wrap it snugly, but not so tight that it causes numbness or tingling. Should ankle braces be worn while sleeping No, unless your medical professional recommends you do so. When you wear the ankle brace, you can turn around without hurting your ankle. Should ankle braces be worn while sleeping No, unless your medical professional recommends you do so. When you roll over in bed while sleeping, you may accidentally kick your leg, hit a footrest, kick a wall, or even your sleeping partner. PC Optimum™ is a trademark of Loblaws Inc. Wearing an ankle brace while you sleep can help you sleep comfortably, but it limits the movement your ankle can do. ®/™ Trademarks of 911979 Alberta Ltd., used under license. ![]()
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